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Vibroacoustic Harp Therapy

A Body-Centered Approach to Relief and Regulation

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Vibroacoustic Harp Therapy (VAHT) uses live harp sound and vibration that you can feel through your body, as well as hear.  The gentle vibrations support the nervous system's natural ability to relax, regulate and release tension.  

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Clients remain fully clothed, awake and in control throughout the session.  Adjustments to the sound, intensity, mood and mode of music can be made at any time.  There is no need for conversation unless you want it as VAHT offers a calm, non-verbal way to help your system settle and reset. 

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This work is especially helpful when:

  • Stress and anxiety won't fully quiet

  • Pain persists even with other care

  • Grief feels heavy, sharp or exhausting

  • Talking helps, but your body still feels on edge.  

Therapeutic harp used in vibroacoustic sound therapy sessions in a calm, private healing space.
​​ Benefits of a VAHT session
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  • Reduces stress and anxiety
  • Elevates Mood
  • Soothes the nervous system
  • Calms the mind
  • Helps with pain management
  • Relaxes muscle cramps and tension
  • Enhances Sleep
  • Increases blood flow, supporting healthy circulation
  • Lowers blood pressure
  • Stimulates muscle tone
  • Balances the energy field
  • Supports lymphatic flow and a healthy immune system
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Office hours are by
appointment only.  
Soothing wellness studio environment for vibroacoustic sound therapy with harp music and calming decor

Please Note 

If you have a blood clot or thrombus; a pacemaker or insulin pump(unless removable);

or are pregnant; you are not eligible to participate in a VAST Session at this time.

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Client Conditions suited

for VAHT Support​​

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Stress: A response to daily pressures or a threatening situation. 

     Symptoms include:  headaches, high blood pressure, chest

     pain, heart palpations, skin rashes, loss of sleep

Anxiety:  A reaction to stress.

     Symptoms include:  fear, panic or constant worry without a   

     clear trigger

Depression:  Left unchecked, it may affect every facet of your life.

     Symptoms include:  overwhelming hopelessness, anger, lack of

     motivation or disinterest in life, insomnia, sadness 

Fibromyalgia:  A widespread musculoskeletal pain accompanied

      by fatigue, sleep and memory issues.

      Symptoms include:  chronic pain, fatigue, poor sleep Allodynia

      (pain felt on the skin), prickling, tingling, or burning sensations,            muscle spasms, migraines, Dysmenorrhea (lower abdominal

      pain before or during menstruation, anxiety and depression,                cognitive and memory impairment 

Chronic Pain:  Long standing pain lasting beyond usual recovery        periods caused by a chronic health condition.

Insomnia:  A disorder making it hard to fall and/or stay asleep.

     Symptoms include:  waking early, feeling tired, cranky, depress

     or anxious, lack of focus and worries about sleep 

Compassion Fatigue:  A term that describes the physical,     

     emotional, and psychological impact of helping others —

     often through experiences of stress or trauma - most notably          in medical and support professions.

     Symptoms include:  mood swings, detachment, addiction,

     anxiety, depression, insomnia, change of appetite, digestive issues

Burnout:  A state of complete mental, physical and emotional   

     exhaustion.

     Symptoms include:  headaches, stomach/intestinal issues,

     fatigue, changes in appetite/sleep, sense of failure, withdrawal

     or isolation, outbursts, use of substances to cope, loss of

     motivation, frequent illness, reduced performance in             

     everyday tasks

Grief:  Deep sorrow, especially that caused by someone's death,

     change of lifestyle such as a move, change/loss of job, or

     relationship status.

     Symptoms include:  emptiness, anxiety, depression, anger,

     denial, shock, guilt, loneliness 

PTSD:  Post-traumatic stress disorder is occurs when a person 

     experiences or witnesses a terrifying event.

     Symptoms include:  nightmares, hypervigilance, self-destructive 

     behavior, social isolation, fear, severe anxiety, loss of interest, 

     guilt, insomnia, emotional detachment or unwanted thoughts

ADHD:  ADHD is a way some brains work that makes focusing

     and calming down more challenging

      Symptoms include: lack of focus, fidgeting, forgetfulness, excessive

       talking

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                                           â€‹â€‹â€‹

In rare instances, some individuals may temporarily experience

negative feelings or memories, or uncomfortable physical sensations.  

​If you have very low blood pressure; have had a psychotic episode;

post-traumatic-stress-disorder; there could be a slight risk of an

adverse reaction from VAST.  Please have physician approval and/or

have discussed your history of any of the aforementioned disorders

with the Vibroacoustic Harp Therapy Practitioner prior to your session.  

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Harp music
used as a
form of therapy
can reduce pain,
anxiety and enhance 
quality of life.

vibroacoustic harp therapy
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© 2022 A Touch Of My Harp. All Rights Reserved.   

Contact Us:

​karen@atouchofmyharp.com

(810) 841-0375

​

A Touch of My Harp

35441  23 Mile Rd, Suite B   

New Baltimore, MI  48047

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